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PROGRESSION SESSIONS!

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26 October

PROGRESSION SESSIONS!

Important update about club coaching and training – progression session guide!

The coaches have developed the following guide for all riders attending club coaching and training sessions. This is to ensure that all riders are in the correct group for their own safety and to get the most out of club sessions.

The guide provides benchmarks for riders to work towards both within and outside of club sessions. The track is open to ride when not in use by the club for organised sessions, and riders can continue to work on their skills, track speed and strength & conditioning in their own time – at the track or in a local park/safe space.

Sessions normally incorporate many of the benchmark activities, from the humble gate practice session to full-on coaching sessions. Coaches are on-hand to discuss progression, provide feedback and answer questions.

Club coaches are fully qualified and insured

Please remember that all our club coaches are fully qualified and insured through British Cycling – unqualified coaches are not insured and therefore nor are you. Only sessions advertised and promoted by the club are sanctioned by the club and covered by our insurance.

A huge amount of personal time is given over to making these sessions happen for the benefit of all riders and racers. We are extremely grateful for your support of club activities, mucking in to help and your understanding as we aim to improve everything we do.

As we move towards our 40th anniversary year with a huge amount to celebrate in 2022, we are looking forward to a solid winter of coaching and training so our riders and racers can hit the new year even stronger!

What’s on when

Here’s the current list of what’s on when:

Saturday coaching – Groups 1, 2, 3+4: 23/10; 30/10; 06/11; 27/11 – Jan/Feb tbc

Sunday coaching – Groups 2, 3, 4: 24/10; 14/11; 21/11; 12/12 – Jan/Feb tbc

Kelvin sessions – Groups 3+4: 06/11; 27/11

Sunday gates – Groups 1+2, 3+4+5: 31/10; 07/11; 28/11 – Jan/Feb tbc

Winter race series: 5/12; 09/01; 06/2; 27/2

Development Centres: 24/10; 14/11; 19/12; 16/1

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No pre-reg, no ride. No refunds will be provided.

Please see terms and conditions for full details.

Please read our COVID 19 Policy before you book

Look out for updates on the club’s Facebook page including any changes to events due to weather, pandemics or other things that may occasionally crop up.

The track is closed to the public during club sessions and events.

 

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SINCE 1981

Bournemouth BMX Club has been at the Iford Playing Fields site since 1981 and is one of the oldest in the UK. If you are aged from under 6 to over 40 why not give it a go? We have now also managed to build up a bank of club bikes and equipment so there really is no excuse!

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Iford Lane, Bournemouth BH6 5NF
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